Podcast - Page 2 of 2 - The Psoriasis Geek

Ep.11 Psoriasis: More than a skin disease with Consultant Dermatologist Dr. Jon Goulding

I grew up telling people I was healthy, that I ‘just’ have psoriasis and that is fine. The only thing is, having psoriasis does not make you healthy. It can make being healthy much, much harder. In this interview, we talk to Consultant Dermatologist Dr. Jon Goulding about the wider implications of living with psoriasis. […]

Ep.10 How to Identify Different Types of Stress (& What to Do About It) with Jo Ridley

So we have all heard about stress right? It is something that affects all of us, and is a risk factor in multiple chronic conditions. (I will expand on this when my toddler is in bed :-)) The thing is, we hear about stress so often we can zone-out, like I can to the repeated […]

Ep.09 How To Get What You Want From Your Dermatologist with Alisha Bridges

Have you ever been to your dermatologist and left feeling like they didn’t listen? Did you ever feel like your appointment was a waste of time? Like your dermatologist threw the same old creams to you and expected you to just get on with it? Getting what you want, and what you need from your […]

Ep.07 & 8 Kezia Hall | Holistic Nutrition, Gut Health (and everything in-between)

Part 1 Part 2 This week we talk about a wide range of topics that are important to those of us living with psoriasis. Depression and nutrition (can it help?) How do you actually listen to your body? Its a great suggestion in theory! Tracking bowel movements and gut health – and don’t panic, you […]

Ep.06 Gemma Boak & Russ Cowper | Conversations around Living with Psoriasis

In this episode, Russ Cowper from The Psoriasis Shout Out team takes over and we talk about our experiences of treatments, societal acceptance and relationships. We even talk about the benefits of having psoriasis … yes there are some! O.K technically he is interviewing me but he gives so much value it is more like a […]

Ep.05 Todd Bello | The Importance of Finding Your Tribe

Living with psoriasis is a bit of a rollercoaster ride; it can be challenging from the start, it can slowly creep up on you when you think you are doing well and it can hit you full force without pre-warning (if you have ever had a strep-flare you know what I am talking about). Community […]

Ep.04 How to Navigate Your GP (So You Can Get What You Want) with Dr Dan Maggs

Have you ever left your doctors surgery/office and wanted to cry, feeling in despair or writing in frustration? Yeah, me too. The thing is, there is so much we can do to get what we want, but no one teaches us how to work the woman on reception or get a GP that actually ‘gets […]

Ep. 03 Nutrition for Psoriasis and the Role of Exclusion Diets with Sally Duffin

– article currently being updated :-)- If there is one thing I have found the most valuable when it comes to healing naturally, it is working with what I eat. This is why in the first interviews for the podcast we talk about the best diet to improve psoriasis. What I eat makes a huge […]

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